Instructions for life

by the Dalai Lama

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don't lose the lesson.

3. Follow the three Rs:
Respect for self
Respect for others and
Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.
6. Don't let a little dispute injure a great friendship.

7. When you realise you've made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don't let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don't bring up the past.

14. Share your knowledge. It's a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you've never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

19. Approach love and cooking with reckless abandon.

The Clock Of Life

By Robert H Smith

"The clock of life is wound but once,
And no man has the power
To tell just when the hands will stop
At late or early hour.

To lose one's wealth is sad indeed.
Too lose one's health is more.
To lose one's soul is such a loss
That no man can restore."

Today, only is our own.
So live, love and toil with a will.
Place no faith in tommorrow,
For the clock may soon be still.

Life as a terminal illness

Following is a very powerful speech by Pulitzer Prize-winning author, Anna Quindlen at the graduation ceremony of an American university where she was awarded an Honorary PhD. It depicts the greatest realization of life, the wonderful gift of living it and the amazing assurance it gives if you live life the way it should be.

"I'm a novelist. My work is human nature. Real life is all I know. Don't ever confuse the two, your life and your work. You will walk out of here this afternoon with only one thing that no one else has. There will be hundreds of people out there with your same degree: there will be thousands of people doing what you want to do for a living. But you will be the only person alive who has sole custody of your life. Your particular life. Your entire life. Not just your life at a desk, or your life on a bus, or in a car, or at the computer. Not just the life of your mind, but the life of your heart. Not just your bank accounts but also your soul.

People don't talk about the soul very much anymore. It's so much easier to write a resume than to craft a spirit. But a resume is cold comfort on a winter's night, or when you're sad, or broke, or lonely, or when you've received your test results and they're not so good.

Here is my resume: I am a good mother to three children. I have tried never to let my work stand in the way of being a good parent. I no longer consider myself the centre of the universe. I show up. I listen. I try to laugh. I am a good friend to my husband. I have tried to make marriage vows mean what they say. I am a good friend to my friends and they to me. Without them, there would be nothing to say to you today, because I would be a cardboard cut out. But I call them on the phone, and I meet them for lunch. I would be rotten, at best mediocre, at my job if those other things were not true.

You cannot be really first rate at your work if your work is all you are. So here's what I wanted to tell you today: Get a life. A real life, not a manic pursuit of the next promotion, the bigger pay cheque, the larger house. Do you think you'd care so very much about those things if you blew an aneurysm one afternoon, or found a lump in your breast? Get a life in which you notice the smell of salt water pushing itself on a breeze at the seaside, a life in which you stop and watch how a red-tailed hawk circles over the water, or the way a baby scowls with concentration when she tries to pick up a sweet with her thumb and first finger.

Get a life in which you are not alone. Find people you love, and who love you. And remember that love is not leisure, it is work. Pick up the phone. Send an email. Write a letter. Get a life in which you are generous. And realize that life is the best thing ever, and that you have no business taking it for granted. Care so deeply about its goodness that you want to spread it around. Take money you would have spent on beer and give it to charity. Work in a soup kitchen. Be a big brother or sister. All of you want to do well. But if you do not do good too, then doing well will never be enough.

It is so easy to waste our lives, our days, our hours, and our minutes. It is so easy to take for granted the color of our kids' eyes, the way the melody in a symphony rises and falls and disappears and rises again. It is so easy to exist instead of to live. I learned to live many years ago. I learned to love the journey, not the destination. I learned that it is not a dress rehearsal, and that today is the only guarantee you get. I learned to look at all the good in the world and try to give some of it back because I believed in it, completely and utterly. And I tried to do that, in part, by telling others what I had learned.

By telling them this: Consider the lilies of the field. Look at the fuzz on a baby's ear. Read in the back yard with the sun on your face. Learn to be happy. And think of life as a terminal illness, because if you do, you will live it with joy and passion as it ought to be lived."

Modern Bayanihan

Life is a tragedy for the many Filipinos affected by typhoons recently. Two disasters that devastated the city of Manila and the island of Luzon. So many lives were lost, crops were destroyed and properties flooded leaving people's lives in anguish. The recent tragedies ultimately brought forth the "Bayanihan" spirit of Filipinos not only in the Philippines but all over the world. Some made donations in cash, others sent boxes of clothes and foods. Our countrymen is again flooded not by water but by the volumes of help coming from fellow Filipinos who heard and responded for aid.

Life Is A Miracle

Life is a miracle
Don't let it slip away,
Open your heart to others
Give of yourself each day.

See the beauty in everyone
Regardless of where they've been,
Some have a difficult journey
And really need a friend.

Share your gifts and talents
Listen with your heart.
Do the things you dream about
But don't have time to start.

Pick a bouquet of flowers
Show someone that you care,
Be gracious and forgiving
Life is never fair.

Hold on to your courage
You may need it down the road,
We all have a cross to bear
It could be a heavy load.

If you practice all these things
No matter where you roam,
You may find both sun and rain
But you'll never feel alone!