Wednesday, May 26, 2010

Everyday Notes to Enjoy Life (18)

I do a lot of stretching every morning, before going to work. It wakes me up. It’s a warm-up exercise before meeting the world full of stress and worries. Stretching stirs-up those slumbering muscles, bones and ligaments. Do it as a daily morning routine. It helps to prep you up before heading out for work.

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